The 3rd Degree Black Belt Test: Battle of the Mind
First lesson: Share with as many people as possible that you are testing especially if you are nervous about doing it. I emailed 200-300 people an invitation. The night before, I wanted to back out, but didn't because I knew people would want to know. I also didn't know how many people would come who did not RSVP.
I also became sick the morning of the test. Normally, I would become 10 times more ill by engaging in physical activity. I did not back out because so many people knew.
Second lesson: Playing the game is more important than whether or not I prevail. There were many circumstances to overcome just to be able to test - being sick, time, learning some forms as little as two days beforehand, etc.
Third lesson: Move to your own rythym if moving with the rythym of others does not work.
Fourth lesson: When the mind is quiet and still there is ease of movement. There are no obstacles. Without a quiet and still mind, there is pain and confusion. Breaking boards was a great example. Boards that are normally not a problem to break, were a problem when I was thinking. Forms and kicking combinations were a problem when thinking. When I did not think, a piece of one board flew across the room and sparring was easy.
Fifth lesson: When you practice anything for six months it becomes a part of who you are.

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